From the Deputy Minister Ms. Rosebush,
Direction générale des aînés et des proches aidants:

"We sincerely thank you for contributing to the well-being of seniors. Your achievements since 2016 are truly commendable."

Caroline Drouin

"This studio has changed my life. I have found a quality of life that I no longer had. I now have more energy, more balance and above all I feel so much better. It's the greatest gift. "

Estelle Lachance

"I no longer need my cane or my walker! LILA should be in every retirement home. I can take walks on my own. I like to finish the sessions in massage mode, it just feels so good. I will keep improving my muscle strength and my balance even more."

Nicole Thompson

"For my 74th birthday, I gave myself the gift of joining the studio. My goals were to achieve better balance, a straighter back, more flexible knees, and stronger arms and shoulders. I now come twice a week for 25-minute sessions, and I feel my best at 74!"

Ms. Debra

"While waiting for hip and knee surgery, my muscles weakened due to a severe lack of physical activity. Even daily tasks were difficult. A friend recommended I come here. To my surprise, I can do my sessions gently. My muscles have strengthened and I'm regaining flexibility. But most importantly, my pain has decreased significantly. It's only 25 minutes!"

Ref. Michel Cohen, EHPAD

"Before using this machine (Power Plate®), I thought I would be in a wheelchair for the rest of my life. I did not move. Now, I can walk on my own." EHPAD : Health facility for seniors with losses of independence

Marielle Langelier

"I recommend LILA because I have better balance, stronger legs, more energy. I walk with more confidence and in addition I stay at the Manoir du Quartier and I feel secure with Linda's supervision. Each session gives me a morale boost!"

Marc-André Leclerc

"Your programs suit me so well. I'm stronger, I can walk miles without being tired. These sessions are really worth it. My level of energy is amazing."

Rose-Hélène Giroux

"I'm a resident at the Manoir du Quartier. With LILA, in a short period of time, my problem of swollen legs disappeared. I feel so relieved. Plus, it's easy and fun to do."

Jean-Paul Lessard

"My pain in my arm has decreased a lot, I have more flexibility. It was almost miraculous for my osteoarthritis in my back. Plus, I have a lot more stamina now."

Nicole Drouin

"This studio is fantastic! I'm so much healthier now. These programs have help with my sciatic nerve and my back. This was the first time I experienced this level of improvement, and so quickly."

Micheline Busque

" I'm 80 years old, I'm now flexible and my legs are stronger. I ride my bike all summer long. I did not have any expectations when I started these programs but I am very impressed by the results!"

France Rodrigue

"My back was hurting so much, I was constantly seeing specialists. Now I'm much stronger and I don't need any more treatment since I come here."

Sonia Drapeau

"When I became the studio owner, Linda gave me all the training I needed. She is available and I feel that my success is really important to her. I find it inspiring to see so many people improving their health here. »

Sylvie A. Drouin

"I feel so much better. My posture has improved. The perineal rehabilitation program really works, I feel much more confident now."

Cécile Coulombe

"I can finally put my two knees on the ground without pain. I have less swelling in my feet and legs, I'm more flexible and stronger at the same time. I recommend it strongly. I also really enjoyed the relaxation sessions."